Monday, 25 September 2017

Resistance exercise linked to reduced anxiety

https://www.geo.tv/assets/uploads/updates/2017-09-25/l_159708_074004_updates.jpg



People who do resistance exercises like weight lifting may experience less anxiety than people who don’t workout, a research review suggests
Researchers analyzed data from 16 previously published studies with a total of 922 participants who were randomly assigned to do resistance...
https://goo.gl/uoLnhz

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